About Ben
Ben Jones, Personal Trainer
Ben Jones, Personal Trainer
A Little About Me!
I am an experienced Personal Trainer & Nutrition consultant originally from Manchester/Cheshire but now living & based in Scotland. I've been in the Health & Fitness Industry for over 16yrs prior to the catastrophic floods in Cumbria in 2015, I owned & managed a unique Health & Fitness suite in Keswick, The Lake District Cumbria. I now dedicate all of my time to Personal Training.
I have always had a sporting & fitness background particularly football, I have played for Bolton Wanderers FC youth academy through to playing semi professional level for Altrincham FC which was sadly ended due to injury.
An accident in 2002 whilst fell walking led me to a change in career back towards the direction of sports & fitness. My own personal recovery & rehabilitation generated months of available time enabling me to study & attain highly recognised certificates in the fitness industry. Fast forward 15 years it leads me to where I am now, a qualified & highly experienced Personal Trainer & Nutrition consultant with many client testimonials from both professional athletes to the general public.
A Personal Trainer is a motivation specialist who provide hard & fun workouts & aim to educate their clients on the best exercises to perform & the best intensities to work at.
I am highly dedicated, motivated & passionate about Health & Fitness. I believe that physical exercise combined with a healthy balanced nutritional intake is guaranteed to improve your quality of life.
MY RELEVANT QUALIFICATIONS:
YMCA LEVEL 3 PERSONAL TRAINER
YMCA LEVEL 3 NUTRITION & WEIGHT MANAGEMENT
YMCA LEVEL 3 ADVANCED GYM INSTRUCTOR
YMCA LEVEL 3 TRAINING IN DIFFERENT ENVIRONMENTS
YMCA LEVEL 3 BUSINESS & MARKETING FOR THE FITNESS PROFESSIONAL
YMCA LEVEL 3 CLIENT LIFESTYLE
YMCA LEVEL 2 GYM INSTRUCTOR
YMCA FIRST AID
NRS POOL ATTENDANT
NRS FIRST AID
MY RELEVANT EXPERIENCE:
FITNESS INSTRUCTOR TOTAL FITNESS WILMSLOW CHESHIRE
FITNESS INSTRUCTOR ALTRINCHAM & SALE (TRAFFORD) COMMUNITY TRUST CHESHIRE
FITNESS INSTRUCTOR LA FITNESS WASHWAY RD SALE CHESHIRE
FREELANCE PERSONAL TRAINER LA FITNESS BROOKLANDS SALE CHESHIRE
FREELANCE PERSONAL TRAINER CHESHIRE
FREELANCE PERSONAL TRAINER CUMBRIA
OWNER OF
A UNIQUE HEALTH & FITNESS SUITE KESWICK CUMBRIA
FREELANCE PERSONAL TRAINER CUMBRIA
Business Insurance